Hi, I’m Alex, a Florida native and therapist supporting teens and young adults as they navigate life’s ups and downs — and figure out what to do when things feel confusing, heavy, overwhelming, or just plain stuck.

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As a Registered Mental Health Counseling Intern in Florida, my clinical focus is working with individuals experiencing anxiety disorders, particularly obsessive compulsive disorder, also known as OCD. I work with individuals experiencing chronic worry, intrusive thoughts, perfectionism, panic, overthinking, and the exhausting cycle of feeling “stuck” in their own minds. As someone who personally understands OCD, I know how isolating and misunderstood anxiety can feel — and how important it is to have support from someone who truly gets it.

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I also have experience supporting neurodivergent individuals, including those with ADHD and autism, as well as clients navigating depression, stress, identity concerns, and life transitions. My approach is person-centered and grounded in empathy, trust, and genuine human connection. I strive to create a comfortable, relaxed environment where clients can show up exactly as they are without feeling judged, pressured, or like they have to “have it all figured out.” Therapy with me is collaborative, down-to-earth, and focused on helping things feel more manageable in real life — not overly clinical or intimidating.

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A lot of the people I work with aren’t always sure exactly what the problem is — they just know something doesn’t feel right. I enjoy helping untangle those thoughts and feelings in a way that feels approachable, supportive, and actually doable.

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Outside of work, I’m usually spending time with my husband and son, trying new restaurants I probably found on Instagram, going to the pool, or staying active. I also work closely with my local autism community and volunteer at A Kid's Place, both of which are deeply meaningful to me.

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If you’re looking for a space where you can show up as you are — mess, humor, overthinking and all — I’d be glad to connect.